Watermelon is a refreshing, low-calorie summer snack. It is rich in essential nutrients such as vitamins and minerals and provides hydration.
Watermelon is a member the Cucurbitaceae Family, which includes honeydew, cucumber, and cantaloupe.
There are five types of watermelon, which include seeded, seedless and mini, yellow, orange, and seedless.
This article will discuss the health benefits and nutritional contents of watermelon. It also includes some helpful tips on how to prepare it and who should limit its consumption.
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