The ketogenic diet, which is very low in carbohydrate and high in fat, shares many similarities to the Atkins or low-carb diets.
This involves drastically reducing carbohydrate intake, and...
Alcohol isn’t going to help you feel better if you’re depressed.
It may momentarily alleviate emotions of loneliness, worry, or melancholy, but this is not...
Abusing substances like alcohol, opiates, and drugs like cocaine and heroin will not provide a long-term solution to the problem of depression, according to...